Unlock Your Strength,
Elevate Your Performance,
and Move with Confidence.

With over 14 years in the fitness industry, I’ve helped countless individuals transform their strength, endurance, and overall well-being. As the founder of Bond Performance (now in its 12th year) and BOND Athletic (approaching its first anniversary), I’ve built training environments where people of all backgrounds can move better, feel stronger, and train with purpose.

I specialize in kettlebells, Olympic weightlifting, endurance sports, and functional fitness, as well as performance-based training for events like Hyrox and Deka. Whether you're training for competition, looking to improve your everyday movement, or simply want to feel stronger and more capable, I design programs that help you build real-world strength and resilience.

Why Train With Me?

✅ Expert Coaching: Backed by top certifications in strength & conditioning, kettlebells, weightlifting, and functional fitness.
✅ Tailored Training: No cookie-cutter programs—just smart, structured training that fits your goals.
✅ Results-Driven Approach: Whether you want to lift heavier, move faster, or build endurance, I’ll help you reach the next level.
✅ Proven Success: From first-time gym-goers to elite competitors, I’ve coached clients to unlock new levels of performance and confidence.

My Qualifications:

📌 Diploma of Exercise Science
📌 Certificate III & IV in Fitness
📌 Level 1 & 2 Kettlebell Certification
📌 CrossFit Level 1 & 2
📌 ASCA Level 1 Strength & Conditioning Coach
📌 AWF Level 1 Olympic Weightlifting
📌 Graduate Diploma in Business, Marketing & Management

My Training Philosophy:

Movement is medicine. It’s not about chasing extremes—it’s about building a body that’s strong, capable, and ready for anything. I don’t believe in one-size-fits-all programs. The best training plan is the one that makes you feel better, move better, and perform better—whether that’s crushing a competition or thriving in everyday life.

If you’re ready to train with purpose and push your limits, let’s work together. Book a session today and start building your strongest, fittest self.